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Raising an Art Therapist: How Creativity Transformed My Daughter’s Life
The day my marriage ended, I knew life would never be the same—but I never expected that my daughter's journey through grief, anger, and...
Mar 184 min read
Boost Creativity & Reduce Stress with Just 15 Minutes of Art Daily
15 minutes of creative expression per day can lower stress, boost confidence, and improve mental health
Feb 183 min read
How Can Art Help Us Reclaim, Heal, and Connect?
Throughout history, art has been a tool for reclamation —a way for individuals and communities to reclaim their stories, spaces, and...
Jun 8, 20234 min read
School To Prison Pipeline
What is it, and how was it created? Imagine an invisible hand that could, at any point, grab you and take you away to await your...
Oct 1, 20224 min read
Earth Day Manifestation Ritual
Happy Earth Day all! This Earth Day we’d love to share a practice for you to try that involves working with plants to help co-create your...
Apr 22, 20223 min read
Common Mental Health Conditions in Teens
Mental health is an important part of overall health, regardless of age. After reading our blog “The COVID Pandemic and Teen Mental...
Feb 22, 20225 min read
The COVID Pandemic and Teen Mental Health
It is without doubt that the coronavirus pandemic has changed our way of daily life. Whether an adult or child, many of us have felt...
Feb 22, 20225 min read
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